YOGIC VARMA TECHNIQUES: ENHANCING BEHAVIOURAL CONTROL AND REDUCING PHYSIOLOGICAL VARIABLES IN SPECIAL HOME STUDENTS (JUVENILE OFFENDERS)

Abstract

Yogic varma Techniques (Human vital point manipulation procedures) have been shown to be effective in lowering symptoms of physiological variables. In recent studies, varma points have also been demonstrated to improve cognitive-behavioral performance and control. yogic varma points' effects Stimulation in Special Home Juvenile Offenders was undertaken, and we hypothesized that varma points could have a favorable impact in a setting where physiological functioning is frequently used to manage and regulate impulsive behaviors.

Method: In a study focusing on Important physiological parameters like systolic and diastolic blood pressure and body mass index (BMI) have been researched in studies of individuals, 30 male Special Home Juvenile Offenders aged 13-18 were randomly selected. These participants were divided into two groups, each comprising 15 members. The experimental group (Group I) engaged in a 12-week training program involving Yogic Varma practice, specifically targeting Varma points. Conversely, the control group (Group II) did not undergo any specific practice. The training sessions occurred three days a week, lasting an hour each morning over the 12-week period.

Results: Participants in the Varma Techniques reported higher levels of self-perceived positive affect than the control group. Furthermore, based on individual tests, they revealed Regulate and control systolic and diastolic blood pressure, as well as a lower body mass index (BMI). 

Conclusions: Varma point manipulation has been shown to improve subjective well-being, mental health, and Physiological variables for Special Home Juvenile Offenders.  In this group and the need for efficient and cost-effective therapeutic program.