THE INFLUENCING FACTORS OF HEALTHY LIFESTYLE ON THE MENTAL HEALTH AND WELL-BEING OF CHINESE MUSIC COLLEGE STUDENTS

Abstract

Physical and mental health is the basis for college students to complete their studies and realize their personal ideals and values, and a necessary condition for the rational use of educational resources. Governments and people in many countries have begun to pay attention to the important role of individual behavior and lifestyle in maintaining personal health and social health. The "overall health concept" of physical, psychological and social health and the positive health concept advocated by WHO have also attracted more and more countries and people. Previous studies show that the health status of college students in China is not optimistic. In terms of physical quality, such as obesity and overweight, and vital capacity decreased significantly; In mental health, various mental diseases have become the main problems affecting the health of college students. This study used a quantitative study to examine the factors of six different variables on the mental health and well-being of Chinese music college students, using 12038 music undergraduate students from 9 universities in Sichuan Province as the study .The final sample size was 387, and 503 questionnaires were distributed for descriptive analysis by questionnaires and simple stratified random sampling.

Keywords: Mental health，Well-being，Healthy lifestyle,Music College Students